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• • Are there any recommended anger management programs or resources that individuals can access to seek help and guidance?

    Started by: Michael Nirmal

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  • 1 year, 8 months ago

    Michael Nirmal

  • What are the long-term effects of uncontrolled anger on mental and physical health, and how can we prevent or mitigate these effects?

    Started by: Michael Nirmal

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  • 1
  • 1 year, 8 months ago

    Michael Nirmal

  • How does communication play a role in managing anger, and what are some strategies for expressing anger constructively?

    Started by: Michael Nirmal

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  • 1
  • 1 year, 8 months ago

    Michael Nirmal

  • What are some effective techniques for managing and controlling anger in the moment?

    Started by: Michael Nirmal

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  • 1
  • 1 year, 8 months ago

    Michael Nirmal

  • What are the common triggers for anger, and how can we identify them to better manage our emotions?

    Started by: Michael Nirmal

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  • 1 year, 8 months ago

    Michael Nirmal

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